monkitita's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
72.1 kg Lost so far: 5.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
1105 kcal Fat: 65.83g | Prot: 55.84g | Carbs: 76.84g.   Breakfast: Nespresso Capriccio, Pain, Beurre. Lunch: Cantaloupe Melons, Huile d'Olive, Baguette, Ratatouille Maison, Côte de Veau. Dinner: Fenouil, Oeuf à la Coque, Leader Price Jeunes Pousses de Roquette, Sesame Seed Salad Dressing . Snacks/Other: Patrimoine Gourmand Abondance au Lait Cru, Miel, Fromage Blanc. more...
Losing 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monkitita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.