Weigh In record (no journal entry) for 10 July 2015
|
133.8 kg
Lost so far: 3.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 110.68g | Prot: 83.71g | Carbs: 25.95g.
Breakfast: Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Crystal Light Energy Wild Strawberry Sugar Free, Great Value Purified Drinking Water, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Crystal Light Lemonade Drink Mix, Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Can), Bar-S Foods Hot Dog Franks. Dinner: Whole Foods Market Stevia, Lipton Pure Leaf Unsweetened Iced Tea, Tomato and Cucumber Salad with Oil and Vinegar, Hormel Pork Butt Roast. Snacks/Other: Aquafina Water (16.9 oz), Crystal Light Energy Wild Strawberry Sugar Free, Kroger Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debralocke williams's Weight History
|