Weigh In record (no journal entry) for 10 July 2015
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 38.89g | Prot: 31.23g | Carbs: 36.37g.
Breakfast: Toasted Bread, Butter , Nespresso Capriccio. Lunch: Champagne, Vin Rosé, Fraises, Picard Tajine de Légumes, Gambas. Dinner: Olives (Petits-Extra Larges), Salade Verte, Charal Steak Haché 15%. more...
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Losing 3.5 kg a Week
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monkitita's Weight History
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