monkitita's Journal, 09 Jul 15

Weigh In record (no journal entry) for 09 July 2015
73.1 kg Lost so far: 4.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
873 kcal Fat: 37.95g | Prot: 87.68g | Carbs: 45.41g.   Breakfast: Pain, Nespresso Capriccio, Beurre. Lunch: Salade Verte, Thon. Dinner: Sesame Seed Salad Dressing, Leader Price Jeunes Pousses de Roquette, Olives (Small-Extra Large), Carrefour Jambon de Paris. Snacks/Other: Pommes. more...
Losing 0.7 kg a Week

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monkitita's Weight History


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