nicholaix's Journal, 08 Jul 15

Auto-update from FitBit via FitMess
77.9 kg Lost so far: 0.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
934 kcal Fat: 39.70g | Prot: 39.30g | Carbs: 104.64g.   Breakfast: Royal gypsy Zhena gypsy tea vanilla chai black tea, Egg, Aquafina Water (16.9 oz). Lunch: wheat bread, Apple Barn Apple Butter, Aquafina Water (16.9 oz). Dinner: Dasani Bottled Water (20 oz), Olive Oil, Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Green Peas. Snacks/Other: Almond Dream Vanilla Non-Dairy Frozen Dessert, Amish Country Kitchen Apple Butter, walmart gr value natural peanut butter, wheat bread. more...
1748 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Mine updates when the mood suits but I get no notification. That's okay too. It works. 
08 Jul 15 by member: ClassicRocker

     
 

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