Weigh In record (no journal entry) for 07 July 2015
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99.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.89g | Prot: 43.29g | Carbs: 66.95g.
Breakfast: Bananas. Lunch: NutriSystem Trail Mix Bar. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla, NutriSystem Creamy Chocolate Protein Shake Mix. more...
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Gaining 0.4 kg a Week
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