Weigh In record (no journal entry) for 23 May 2024
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80.7 kg
Lost so far: 129.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 48.77g | Prot: 35.73g | Carbs: 106.45g.
Breakfast: Lowfat Plain Yoghurt, Berries, Peanut Butter, Jungle Oats. Lunch: Biltong, Ice Cream, Naartjie, Jams and Preserves , White Bread , Macadamia Nuts , Plain Cookie, Eskort Diced Bacon, Croissant. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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