Weigh In record (no journal entry) for 22 May 2024
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 80.92g | Prot: 60.63g | Carbs: 342.88g.
Dinner: Gulab Jamun, Compliments Naan Bread, Vij's Chicken Curry. Snacks/Other: Starbucks Double Chocolate Brownie, Jolly Rancher Hard Candy, Pre Workout (Peach Mango), Crispy Rice Marshmallow Squares, Apples . more...
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Gaining 0.6 kg a Week
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<-Rishi->'s Weight History
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