Harapeko Keichan's Journal, 22 May 24

5/22
W:44.4kg, F:18.0%, M:34.5kg

Tofu and yogurt for breakfast
Salad 🥗 and miso soup for lunch
Salad 🥗, chicken 🐓, apple 🍎 and kiwi 🥝 for dinner 🍽️

44.4 kg Lost so far: 1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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Harapeko Keichan's Weight History