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⚖️Weight In Wednesday⚖️
147.2lbs @0852
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66.8 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 42.97g | Prot: 75.39g | Carbs: 46.49g.
Breakfast: MiraLAX Miralax, Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee. Lunch: Bananas, Great Value Whole Milk Greek Yogurt Plain. Dinner: Eggland's Best Large Grade A Eggs, Sausages By Amylu Andouille Chicken Sausage. Snacks/Other: MiraLAX Miralax, Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee. more...
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Losing 0.7 kg a Week
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