Weigh In record (no journal entry) for 06 July 2015
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78.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 51.98g | Prot: 53.19g | Carbs: 77.68g.
Breakfast: Jif Natural Creamy Peanut Butter, wheat bread, Aquafina Water (16.9 oz), Apple Barn Apple Butter. Lunch: Go Veggie Cheddar Shreds, Newman's Own Balsamic Vinaigrette Dressing, Denny's Sliced Tomatoes (3 Slices), wheat bread, Dasani Bottled Water (20 oz), Chicken Thigh. Dinner: Mushrooms, Olive Oil, Beet Greens, Cucumber (with Peel), Strawberries. more...
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Losing 0.3 kg a Week
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nicholaix's Weight History
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