Weigh In record (no journal entry) for 22 May 2024
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 103.46g | Prot: 81.92g | Carbs: 127.85g.
Lunch: Naturella Aristides Formaggio del Pastore Classico, Coop Olio di Semi di Mais, Platano, Patata Bollita, Carote Cotte, Masina Hamburger di Cavallo. Dinner: Avocado, Vallelata Fior di Latte, Uovo Sodo, Pomodori, Ribeira Filetti di Salmone al Naturale. Snacks/Other: Gullón Cuor di Cereale Multifrutta, Sammontana Barattolino 5 Stelle Croccantino, Baroni Novellini, Purezza Bio Semi di Chia, EuroCompany Uva Sultanina, Conad Noci Sgusciate, Zespri Kiwi Gold, Mila Yogurt Zero Grassi . more...
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1871 kcal
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Exercise:
Leg Day - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
e i 70 sempre piu lontanooo❤️❤️
22 May 24 by member: zimo90
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Non erano tanto cattivi quelli, belle guance mi erano venute 👻
22 May 24 by member: EniCtt
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ahahahahah ti aspetto al varco anch io😂😌
22 May 24 by member: zimo90
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