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5/21(5/20=🥊)
W:44.5kg, F:18.5%, M:34.4kg
Tofu and yogurt for breakfast
Salad 🥗 and miso soup for lunch
Salad 🥗 , chicken 🐓 , strawberries 🍓 and nuts 🥜 for dinner
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44.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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