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week 23 Day1: we went swimming for 4 hrs yesterday. I didnt swim laps, but i was playing with my 4year old the entire time. My 4yr old is 45lbs. Hes so tall he wears 6t clothing...We had alot of fun. Im paying for it though, my back is sore.
After todays weigh in, I discovered why my scale went wonky: said 4yr old messed with my settings- i was an athletic 5'4 man 🤣 Specifying athlete only makes a difference for estimated calories, i believe.
i fixed my settings, non-athletic 5'2 female. Weight remained the same but my BMI and BF% returned to normal.... sadly. 😅😩
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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