Weigh In record (no journal entry) for 21 May 2024
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70.4 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.69g | Prot: 87.18g | Carbs: 88.16g.
Breakfast: 사과. Lunch: 된장찌개, 공기밥, 소고기구이. Dinner: 아몬드, 롯데 제로 죠스바. more...
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steady weight
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"David Leo"'s Weight History
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