Weigh In record (no journal entry) for 20 May 2024
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93.5 kg
Lost so far: 6.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 64.83g | Prot: 104.98g | Carbs: 224.09g.
Breakfast: Great Value Whole Milk, Friendly Farms 1% Cottage Cheese, Great Value Sliced Peaches in 100% Juice. Lunch: Bolthouse Farms Honey Mustard Yogurt Dressing, Dole Romaine Lettuce, Trader Joe's Dark Pumpernickel Tuscan Pane Bread, Boar's Head Oven Roasted Turkey Breast, Sargento Natural Baby Swiss Cheese, Philadelphia 1/3 Less Fat Cream Cheese, Giant Eagle Cherry Tomatoes. Dinner: Betty Crocker Hamburger Helper - Stroganoff, Bolthouse Farms Honey Mustard Yogurt Dressing, Great Value Boneless Skinless Chicken Breast, Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Costco Pinwheel, World Table Dark Chocolate Rolled Wafers, The Popcorn Factory Caramel Popcorn, Nature's Bakery Raspberry Fig Bar, Market Pantry Light Mozzarella String Cheese. more...
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Losing 2.5 kg a Week
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CrashtestDawnie's Weight History
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