Weigh In record (no journal entry) for 20 May 2024
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65.8 kg
Lost so far: 26.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 52.12g | Prot: 87.70g | Carbs: 155.17g.
Breakfast: Toasted White Bread, Mushrooms, Pork Sausage (Cooked), Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans, Black Pudding, Tesco Medium Eggs. Dinner: Aldi Freeze Pops, Asda Digestive Biscuits, Tesco Raspberries, Weetabix Weetabix, Lindahls Kvarg Stracciatella. Snacks/Other: Options Belgian Choc Hot Chocolate, Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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Rosebud73's Weight History
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