Harapeko Keichan's Journal, 19 May 24

5/19
W:44.9kg, F:18.0%, M:34.9kg

Yogurt and tofu for breakfast
No lunch
Salad 🥗, chicken soft bones 🦴 and cheese cake 🎂 for dinner

44.9 kg Lost so far: 0.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.