FitGirl6305's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

78.2 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: 100%.

View Diet Calendar, 04 July 2015:

1522 kcal

Fat: 101.20g | Prot: 124.15g | Carbs: 19.84g. Breakfast: Purnell's Old Folks Country Sausage Patties, Eggland's Best Extra Large Grade A Eggs. Lunch: Marie's Chunky Blue Cheese Dressing, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Sargento Sliced Pepper Jack Cheese, Wal-Mart Ribeye Steak Thin. Snacks/Other: Meijer 4% Cottage Cheese, Strawberries, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...

2437 kcal

Exercise: Treadmill - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 13.5 kg a Week

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FitGirl6305's Journal, 04 Jul 15

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