Weigh In record (no journal entry) for 18 May 2024
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57.2 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 13.45g | Prot: 9.76g | Carbs: 31.34g.
Breakfast: Wonder Texas Toast, Country Crock Butter with Calcium, Welch's Concord Grape Jelly, Scrambled Egg (Whole, Cooked) . more...
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Losing 0.1 kg a Week
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lynnmead1963's Weight History
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