Weigh In record (no journal entry) for 18 May 2024
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54.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 111.30g | Prot: 105.16g | Carbs: 62.64g.
Dinner: Protein chocolate cake bar, Yambean (Jicama), Chicken Drumstick, Beef. Snacks/Other: Philadelphia Original Cream Cheese, Liberte Yogurt Mediterrian Natural, Lindt chocolate, 90% Lindt, muffin fibre. more...
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steady weight
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