Weigh In record (no journal entry) for 18 May 2024
|
69.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 26.86g | Prot: 19.15g | Carbs: 56.60g.
Lunch: Flora Butter, Multigrain Bread. Dinner: Cauldron Falafels. Snacks/Other: Almonds . more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
culterquine's Weight History
|