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Na immerhin die 88 ist geblieben.
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88.8 kg
Lost so far: 31.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 75.58g | Prot: 57.15g | Carbs: 160.28g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker Salat Klassisch, Milbona Gouda Jung, Edeka Bio Kürbiskernbrötchen. Lunch: Belbake Schokoflocken Kuchen. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Mister Choc Milchknirpse. more...
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Gaining 1.4 kg a Week
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