Weigh In record (no journal entry) for 17 May 2024
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 11.76g | Prot: 30.23g | Carbs: 116.71g.
Breakfast: Asda Buttery Spread, Multigrain Bread. Lunch: Co-Op Bananas. Dinner: Multigrain Bread, Branston Baked Beans. Snacks/Other: Blossom Hill White Wine. more...
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Losing 1.0 kg a Week
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culterquine's Weight History
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