Weigh In record (no journal entry) for 03 July 2015
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102.4 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 97.66g | Prot: 166.55g | Carbs: 200.44g.
Breakfast: Tableside Chunky Guacamole, Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg. Lunch: Cary's Sugar Free Syrup, IHOP Scrambled Egg, IHOP Turkey Bacon, IHOP Original Buttermilk Pancakes (3). Dinner: True Protein Protein Blend #2, Great Value Organic 2% Reduced Fat Milk, Prepared Good Seasons Zesty Italian Salad Dressing, Tomatoes, Springer Mountain Farms Boneless Skinless Chicken Breast, Great Value Frozen Sweet Peas, Fresh Gourmet Organic Premium Croutons - Caesar, Marketside Classic Iceberg Salad. Snacks/Other: Cauliflower, Quest Cookies & Cream Protein Bar, Kirkland Signature Soft & Chewy Granola Bars. more...
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2465 kcal
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Exercise:
Resting - 13 hours and 8 minutes, Sleeping - 10 hours and 52 minutes. more...
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Losing 3.5 kg a Week
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CatHerder's Weight History
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