Weigh In record (no journal entry) for 17 May 2024
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55 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 30.68g | Prot: 62.50g | Carbs: 140.61g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Tre Mulini Crackers Integrali (36g), Santa Lucia Ricottina Light, Salmone Norvegese Affumicato. Dinner: Plasmon Omogeneizzato di Vitello, Barilla Risoni, Galbani Formaggino , Zucchine, Carote. Snacks/Other: Kellogg's Special K Sensations. more...
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Losing 0.0 kg a Week
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🌸 Jessica~'s Weight History
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