Weigh In record (no journal entry) for 03 July 2015
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 164.36g | Prot: 148.69g | Carbs: 68.12g.
Breakfast: Baguette, Instant Coffee (Dry Powder, with Whitener and Sugar), Asda Cumberland Sausages. Lunch: Sainsbury's Emmental Cheese. Dinner: Tesco Ribeye Steak, Tesco Lamb Steaks. Snacks/Other: Instant Coffee (made from Powdered), Bulletproof Coffee, Pork Scratchings. more...
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Gaining 3.2 kg a Week
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billruse's Weight History
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