從105公斤靠飲食自瘦10公斤,後開始會運動,動機是為了有好的體力;才能堅持到現在~ 繼續加油!!成為更好自己,變有自信🥹 「神是我的力量;相信祂希望我能健康好好照顧自己,神愛我,一直不離不棄•••阿門」🫶
|
77.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|