Weigh In record (no journal entry) for 17 May 2024
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 75.52g | Prot: 50.80g | Carbs: 157.65g.
Breakfast: 歐維氏 70%黑巧克力, 瑞穗 全脂鮮乳 (230毫升), 藍莓, 香蕉. Lunch: 巴斯克乳酪蛋糕, 雞蛋（整個）, 全家 凱撒醬, 蝦, 煮熟的椰菜花（烹飪中不加油）. Dinner: 泡芙, 燙青菜. Snacks/Other: Miopane 經典法式可麗露. more...
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steady weight
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akitsueee's Weight History
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