Weigh In record (no journal entry) for 03 July 2015
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101.2 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 16.86g | Prot: 18.29g | Carbs: 86.94g.
Breakfast: Sour Dough Bread, Anchor Spreadable Butter, Tea with Semi-Skimmed Milk. Lunch: Tesco Medium Fish Selection, Sour Dough Bread, Sainsbury's Tomato & Basil Soup. more...
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Losing 0.4 kg a Week
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Alliballibee's Weight History
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