Weigh In record (no journal entry) for 16 May 2024
|
77.8 kg
Lost so far: 22.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 63.00g | Prot: 73.03g | Carbs: 82.55g.
Breakfast: Jordans Crunchy Oat Granola, Pineapple, Asda Black Forest Fruits, Yeo Valley Fat Free Greek Yoghurt. Lunch: Beefeater Halloumi Fries, Rump Steak. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adele Hickling's Weight History
|