Weigh In record (no journal entry) for 16 May 2024
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60 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 90.60g | Prot: 81.75g | Carbs: 9.18g.
Lunch: Clover Cheddar Cheese, Lancewood Full Cream Chunky Cottage Cheese, Cherry Tomatoes, Boiled Egg, Mayonnaise, Tuna in Water (Canned). Dinner: Butter, Lamb Chop. Snacks/Other: Coffee with Milk. more...
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Losing 0.5 kg a Week
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1Georgie's Weight History
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