Weigh In record (no journal entry) for 02 July 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 126.20g | Prot: 88.37g | Carbs: 35.17g.
Breakfast: Asda Cumberland Sausages. Snacks/Other: Pork Scratchings, Bulletproof Coffee, Instant Coffee (made from Powdered), Tesco Smoked Salmon Appetisers. more...
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Gaining 3.2 kg a Week
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 Comments
Today is developing into CN after I checked what I was drinking at a friend's and found I'd had 60grams of sugar in half an hour. That's the first spike sorted then :-) I'll have a normal mid-evening meal then go carbie last thing.
02 Jul 15 by member: billruse
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billruse's Weight History
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