Weigh In record (no journal entry) for 02 July 2015
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87.2 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 63.57g | Prot: 69.06g | Carbs: 70.63g.
Breakfast: Strawberries, Kirkland Signature Organic Brown Eggs, Coffee, Butter, BelGioioso Fresh Mozzarella Cheese. Lunch: Del Real Foods Chile Verde Pork in Green Sauce, Marketside Butternut Squash. Dinner: Cooked Asparagus (from Fresh), Red Table Wine, Trader Joe's Cobb Salad with Chicken & Bacon, Butter, Stop & Shop Corn on the Cob. Snacks/Other: Half and Half Cream, Coffee, Starbucks Mocha Syrup. more...
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3843 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour, Shopping - 2 hours, Yard Work (gardening) - 10 minutes, Sleeping - 6 hours, Resting - 50 minutes, Reading - 30 minutes, Watching TV/Computer - 11 hours and 45 minutes. more...
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Gaining 2.5 kg a Week
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trackin64's Weight History
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