Weigh In record (no journal entry) for 15 May 2024
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88.8 kg
Lost so far: 4.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 86.18g | Prot: 65.40g | Carbs: 19.41g.
Lunch: Calavo Avocado, Hellmann's Real Mayonnaise, Egg. Dinner: Archer Farms Grated Parmesan, Whipped Heavy Cream (Unsweetened), Publix Greenwise Smoked Chicken Sausage, Spinach , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Atkins Caramel Almond Clusters, Sargento Colby Jack Cheese Sticks. more...
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Gaining 1.9 kg a Week
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freetime's Weight History
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