Weigh In record (no journal entry) for 15 May 2024
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86.6 kg
Lost so far: 16.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.72g | Prot: 40.98g | Carbs: 110.42g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Clover Lighter Spread, Warburtons Sliced Wholemeal Bread, Coffee with Milk and Sugar, Asda Chicken Paste. Tea: Aldi Grated Cheddar Cheese, Coffee with Milk and Sugar, Young's Admiral’S Pie (300G). more...
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Losing 0.2 kg a Week
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daisy duke 68's Weight History
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