Weigh In record (no journal entry) for 13 May 2024
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 101.92g | Prot: 170.35g | Carbs: 347.42g.
Dinner: Metro Italian Rum Cake, Pure Protein Vanilla Cream Protein Powder, Cashew Nuts, No Name Crispy Rice Marshmallow Squares, Chewing Gum (Sugarless) , Vij's Chicken Curry, Gatorade Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Raspberries , Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Coffee (Brewed From Grounds) , Clementines , Apples, Grapes. more...
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Losing 4.8 kg a Week
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<-Rishi->'s Weight History
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