Weigh In record (no journal entry) for 02 July 2015
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 26.00g | Prot: 53.53g | Carbs: 91.60g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Bifidus Desnatado Fresa Cereales, Hacendado Margarina 3/4, Entrepinares Queso Semicurado, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Azúcar, Café con Leche. more...
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1640 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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