Weigh In record (no journal entry) for 14 May 2024
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 14.57g | Prot: 31.59g | Carbs: 93.03g.
Lunch: Ikea Mustard, Warburtons Farmhouse Soft Brown Bread, Richmond Meat Free Sausages. Dinner: Waitrose Essential Cherry Tomatoes, Asda Plant Based Lasagne . Snacks/Other: Zizzi Pinot Grigio - Bottle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tempsdurose's Weight History
|