Weigh In record (no journal entry) for 13 May 2024
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105.6 kg
Lost so far: 0.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 35.39g | Prot: 47.34g | Carbs: 59.67g.
Second Breakfast: Apple Strudel . Lunch: Sweet Red Peppers , Cooked Asparagus (from Fresh, Fat Added in Cooking), Wild Atlantic Salmon . Afternoon Tea: Lindt Swiss Classic White Chocolate. more...
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Losing 0.0 kg a Week
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