Weigh In record (no journal entry) for 13 May 2024
|
129.3 kg
Lost so far: 19.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
3382 kcal
|
Fat: 192.76g | Prot: 195.62g | Carbs: 211.48g.
Breakfast: Tesco Sirloin Steak. Lunch: Tesco Gammon. Dinner: Tesco Medium Eggs, Tesco Skinny Fries, Sliced Ham. Snacks/Other: Cadbury Dairy Milk, Tesco Finest Carrot Cake, Chocolate Doughnut (Cake Type), Tesco Unsalted Mixed Nuts & Raisins. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|