Weigh In record (no journal entry) for 13 May 2024
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.15g | Prot: 21.71g | Carbs: 56.48g.
Breakfast: Tesco Finest Scottish Smoked Salmon, Tesco Medium Avocado, Egg. Lunch: Bananas . more...
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Gaining 6.3 kg a Week
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