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🥲
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77.8 kg
Lost so far: 62 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 103.84g | Prot: 101.81g | Carbs: 316.50g.
Breakfast: Ei, Ja! Erdbeer-Konfitüre Extra, Tuffi Speisequark 20%, Rela Halbfettmargarine, Harry Weizenmischbrot, Ja! H-Vollmilch 3,5%, Kaffee. Lunch: Active O2 Cherry, Salz, Ei, Petrella Schnittlauch, Edeka Brotzeit Weizenmischbrot , Banane. Dinner: Thermomix Bolognesesauce, Barilla Penne Rigate, Ja! Waffelriegel, Cocktailtomaten, Gut & Günstig High Protein Vanille Pudding. Snacks/Other: Ja! Doppelkeks, Ja! Waffelriegel, Salz, Ei, Rela Halbfettmargarine, Harry Weizenmischbrot. more...
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Losing 0.7 kg a Week
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