Weigh In record (no journal entry) for 13 May 2024
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91.2 kg
Lost so far: 29.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.45g | Prot: 20.20g | Carbs: 60.90g.
Breakfast: Kerrygold Extra Ungesalzen, Lidl Brezel. Lunch: Milbona Gouda Jung, Grafschafter Brunchmix Brötchen. more...
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Losing 2.1 kg a Week
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