Paul7733's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015

108.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

475 kcal

Fat: 25.00g | Prot: 22.00g | Carbs: 39.00g. Breakfast: Макдоналдс Фреш Макмаффин, Макдоналдс Капучино (0,2 L). more...

2947 kcal

Exercise: Walking (exercise) - 5.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Paul7733's Weight History