monkitita's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
73.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
1049 kcal Fat: 52.32g | Prot: 70.13g | Carbs: 75.12g.   Breakfast: Nespresso Sucre . Lunch: Baguette, Salade Verte, Steak Tartare. Dinner: Huile d'Olive, Tomates, Betteraves, Concombre (Pelé), Carpaccio. Snacks/Other: Sorbet à l'Orange, Beurre, Pain Complet. more...
Losing 5.6 kg a Week



     
 

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monkitita's Weight History


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