Weigh In record (no journal entry) for 12 May 2024
|
75.9 kg
Lost so far: 5.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 65.13g | Prot: 139.87g | Carbs: 252.03g.
Dinner: President's Choice Kulfi Karma Ice Cream, Pure Protein Protein Bar, Chicken Fried Rice, Clementines , Apples. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar , Gatorade Protein Bar, Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Coffee (Brewed From Grounds) . more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|