Weigh In record (no journal entry) for 01 July 2015
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.08g | Prot: 49.65g | Carbs: 150.46g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Helado, Aceite de Oliva, Queso de Cabra, Tomates, Carretilla Paella de Verduras y Pollo. Snacks/Other: Aceite de Oliva, Jamón Serrano, Pan Blanco, Azúcar, Café con Leche. more...
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1475 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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