Weigh In record (no journal entry) for 12 May 2024
|
134.0 kg
Lost so far: 8.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 97.72g | Prot: 80.98g | Carbs: 114.61g.
Breakfast: McDonald's Hash Browns, Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Sprite Sprite Zero (Bottle), Wonderful Honey Roasted Pistachios, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Trader Joe's Tropical Mango Pineapple Salsa, Turkey Burger. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|