marm0ora's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
71.6 kg Lost so far: 13.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
2483 kcal Fat: 107.52g | Prot: 180.93g | Carbs: 206.55g.   Breakfast: Chocolate chip cookies small batch, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bananas , Sanders Dark Chocolate Sea Salt Caramels, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Homemade strawberry jam, Kirkland Signature Fresh Mozzarella, Columbus Herb Roasted Turkey Breast, Kirkland Signature Organic Brown Eggs. Lunch: Strawberries , Ascent Native Fuel Whey Protein Chocolate , Marco's Pizza Large Pepperoni Magnifico Pizza. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Bone-in, Skin-on Chicken Thighs, Carrots. Snacks/Other: Healthy Choice Organic Fudge Bars, Fresh Additions Fully Cooked Chicken Breast Bites. more...
2391 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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marm0ora's Weight History


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